Reset: Journal to reduce anxiety

Reset: Journal to reduce anxiety

Make a habit of challenging anxious thoughts with AI

322 followers

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Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.
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Free
Launch tags:Health & Fitness•Quantified Self•Health
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What do you think? …

Hakar
Great work solid on-boarding! There a bug in after you click on the change prompt button the pre filled text stays. Over all great stuff
Muhammad I B
Reset: Journal to reduce anxiety
Maker
@hakar_sheikh thanks! And ah great catch, thanks for pointing it out!
Kitty Geronga
Persana AI for Prospecting
I am a very anxious person so I cant wait to try this journaling app. Anyone here who personally loves it and why? Let's connect and let me know why.
Muhammad I B
Reset: Journal to reduce anxiety
Maker
@kitty_persanaai exciting! We have lots of reviews on the App Store and a bunch of people talking about this in our community if you'd like to join to see for yourself 🥰
Sakshi Agarwal
Awesome product - just tried it out! I love how it’s simple yet comforting enough that you feel like you can rant it out. Also the chat prompts help a lot in terms of putting your thoughts in words. Starting from scratch is always what created a blocker for me. Having those prompts for each text helped a lot. Will try and maintain a daily habit of the app. Thanks a lot!
Mario Cosey
Cotivate
Love it! Pocket therapist almost!
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