Shadow Work OS

Destroy your old self, be reborn again

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Silence your inner critic and break free from patterns holding you back so you can grow as a person in 2024. ✓ Slay the demons that fuel your insecurities ✓ Remove the voice inside that holds you back ✓ Unstuck yourself from old patterns & limiting beliefs
Shadow Work OS gallery image
Shadow Work OS gallery image
Shadow Work OS gallery image
Shadow Work OS gallery image
Shadow Work OS gallery image
Shadow Work OS gallery image
Shadow Work OS gallery image
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Launch tags:Quantified Self•Health•Notion
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What do you think? …

Kyrylo Silin
Telebugs
Hey Jay, Could you elaborate on how the system helps users identify and work through their limiting beliefs? I'm curious about the science or psychological principles behind the Shadow Integration Plan. Congrats on the launch!
Jay Rebel
Maker
@kyrylosilin I´ve been in rehab for months and in therapy for years (I do have mental problems) and my dark sides were not addressed there (in Germany). Strenghening your mental health is what you decide to do for it - regardless if it matches science or psychological principles. So I created this template out of my own experience and what worked for me.
Kyrylo Silin
Telebugs
@jayrebel got it! Stay healthy!
Gašper
Avatar Architect
This is incredible. Just what I need to really take my personal development to the next level! Thank you Jay for sharing this :)
Jay Rebel
Maker
@gasper1 Glad to hear you´re on the journey 🤩
charles　shiro
This is an amazing initiative! The Shadow Work OS sounds like a game changer for personal growth. Jay @jayrebel, your approach to tackling inner criticism and limiting beliefs is inspiring. Looking forward to seeing how this Notion system can help many of us "unstuck" ourselves. Definitely upvoting this. 🚀
Jay Rebel
Maker
@charles_ thanks for upvoting - it had been a gamechanger for me
Switch
Shadow work os is so good!
Jay Rebel
Maker
@notionswitch thanks for your support 🙏
Ivan Georgiev
Amazing work Jay! Love your work and I’m sure this template will be even better
Jay Rebel
Maker
@ivan_georgiev3 thank you so much 🙏
Ema Elisi
Elisi : AI-powered Goal Management App
Love this approach! Addressing our inner critic is crucial for personal growth. @jayrebel, your Shadow Work OS looks like an innovative tool that could truly make a difference. Notion users will definitely appreciate how it tackles limiting beliefs and helps them unearth their full potential. Excited to see how this can facilitate some serious self-improvement journeys in 2024! Let's get to work on slaying those demons and becoming the best versions of ourselves. Upvote and ready to support this launch! 🚀
Jay Rebel
Maker
@ema_elisi thank you so much - We rarely look at our not-so-favourite sides - but it´s time to change that!
Alex
Love this motivation! Thanks for sharing, @jayrebel. Excited to see how Shadow Work OS can help us level up in 2024. Can't wait to try it out! #MVP #PersonalGrowth
Jay Rebel
Maker
@zanereed596 thanks for your support 🙏
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