Indy is a free, AI-powered ADHD support app designed for how ADHD brains actually work. Informed by behavioral science and insights from 80,000+ coaching sessions, Indy uses adaptive systems and structured prompts to help you stay connected to what matters through future-mapping, daily scaffolding, and guided reflection.
Congrats on the launch! As a doctor and dev building an AI health app, I completely agree that 'blank page' interfaces are the enemy of executive dysfunction.
I love that you focused on structured flows instead of just another chatbot.
Question: How does Indy handle the 'shame cycle' when a user falls off the wagon for a few weeks? Does the AI proactively reach out to re-engage them, or does it wait for the user to return?
I have been using Indy since its launch. It's the one app I never knew I needed, but really love. It's like having a goal setting tool, encourager, and problem solver all at the same time. No guilt, but accountability and helpful suggestions. I love it!
I feel like I’ve had ADHD since childhood :) I can think about a huge number of things at the same time, and sometimes it’s very hard to concentrate. I have to turn off my phone, messengers, and other distractions to stay in the flow.
This is the first ADHD app I’ve tried that actually works. The AI is surprisingly sophisticated for a a new product. I’m really impressed by the thought that went into this.