Mine is Simple Habit. I keep my phone on DND and airplane mode when I sleep and then turn on wi-fi so I can meditate before anything else.
What's the first app you open on your phone in the morning?
@ryzalyusoff hello π I see a green plant on your profile so it got me thinking π€
How would you like to earn from CBD without having to come in contact with the actual product while dealing?
WhatsApp - I have a distributed family and have to catch up on all the overnight banter that I may have missed
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Instagram.
I'm trying to change this though. If I'm being good, I turn my alarm off and don't check anything online until after I'm done running through my morning routine. Then I can scroll through what I want while I eat breakfast.
It's a work in progress for sure and sometimes I wonder if it would be easier if I got an alarm clock instead of using the one on my phone.
@aaron_westley I have dnd + screen time disable most apps for the period that i am waking up. then i perform my must do habits in streaks before anything else.
@aaron_westley@ggnall this is a smart technique. The first moments of my day I also don't like interference from the outside world, not until I've done my meditation or practiced gratitude.
@abadesi Haha, how long does it last usually? WhatsApp is also direct people-to-people connect, so it makes sense to want to know what's happening there.
@kavirkaycee If i'm lucky I can hold out until 11am or almost lunch time - I always prefer to reserve my mornings for the most urgent/important/difficult work tasks on my list. Its when my brain is most efficient after resting from sleep!
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