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Aaryan Sharmastarted a discussion
Squair is live on iOS & Android - a panic button for your nervous system.
Hey everyone! Just launched Squair on both platforms. The idea: When anxiety hits, you don't have time for a 10-minute meditation. You need something that works NOW. Squair is one-tap guided breathing with haptic feedback - your phone vibrates the rhythm so you can use it eyes-free (in meetings, in bed, wherever). What's inside: • Box breathing - the Navy SEAL technique • 4-7-8 breathing - for...
Your phone gave you anxiety. Now it gives you calm. Squair brings science-backed breathing protocols to your pocket: Box Breathing for stress, Zen Button for panic attacks, 4-7-8 for sleep. The same techniques Navy SEALs use - now in your pocket. Works offline. Built for anxious founders, overwhelmed creators and anyone who’s tried 4 cups of coffee just to focus. Free to start. No pills. No meditation journeys. Just breathe.
SquairCalm anxiety in 2 minutes with Navy SEAL breathing
Aaryan Sharmaleft a comment
Hey PH 👋 I'm Aaryan. I built Squair because my phone was giving me anxiety and it was also the only thing in my pocket when anxiety hit. The problem I was solving for myself: 4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Can't breathe properly. Scrolling reels to "calm down" - made it worse. I Googled "anxiety relief" and found box breathing. Same...
SquairCalm anxiety in 2 minutes with Navy SEAL breathing