Most stress apps tell you to breathe. Somna helps you understand why you're stressed. Track triggers, spot repeating patterns, and break the loops that keep you stuck - all privately, on-device, with no account required. Think of it as a personal stress debugger.
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Stoicism: How brief our moment of life is. How to be steadfast, and strong, and in control of yourself. And finally, that the source of our dissatisfaction lies in our impulsive dependency on our reflexive senses rather than logic.
Everyday Stoic is a collection of quotes by the likes of Epictetus, Seneca and Marcus Aurelius. A quote for each day.
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